Understanding Your Activity Reports
Last updated July 25, 2024
Understanding Your Covenant Eyes Activity Reports
Your Covenant Eyes activity reports provide valuable insights into your online activity and can help you stay accountable to your goals. This guide will help you understand the different sections within your reports and how to interpret the data.
Report Components
- Date Range: The report will show the specific date range covered by the data.
- Website Summary: This section provides a summary of your website activity, showing the total number of websites visited, the number of filtered websites, and the amount of time spent on each category of websites.
- Detailed Website Listing: This section lists all the websites you visited during the reporting period. The list might include:
- Website URL: The full website address for each site you viewed.
- Category: The website category assigned by Covenant Eyes (e.g., Social Media, Entertainment, News, Shopping, Adult Content).
- Time Spent: The duration you spent on each website.
- Date & Time Visited: The date and time of each website visit.
- Filtered or Allowed: An indicator of whether the website was filtered based on your settings or allowed access.
- Accountability Partner Information: If you have an accountability partner, the report might include their name and contact information, as well as their ability to view the report.
- Blocked Content: This section lists any websites or content that were blocked by the Covenant Eyes software, providing insight into potential areas of temptation and unhealthy content usage.
Using Your Reports
- Reflect on Your Online Habits: Use the report to identify patterns in your online behavior, including website categories you spend the most time on and any areas of temptation or unhealthy content access.
- Set Goals and Boundaries: Use the insights from the report to set realistic goals for your online behavior, such as limiting time spent on specific website categories or creating boundaries around content access.
- Discuss with Your Accountability Partner: If you have an accountability partner, discuss your report findings with them to gain further guidance and support.
- Seek Support: If you're struggling with internet addiction or unhealthy online habits, the report can be a tool for identifying areas needing improvement. Use the insights to seek professional support or utilize resources provided by Covenant Eyes.
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